Amber Hayes
Boot Camp / Small Group Training, Personal Trainer, Strength Coach
Amber Hayes is a strength-and-mobility-focused personal trainer with over 10 years of experience in the fitness industry. After transforming her own body, losing over 80 pounds, Amber now specializes in strength development, fat loss, and building lean muscle while preserving mobility.
With a background in dance and Pilates, she takes a balanced approach that blends power, control, and movement quality. Her training philosophy is rooted in helping clients feel strong, capable, and confident in their bodies—without sacrificing longevity.
